After Care Advice

To ensure that you gain maximum benefit from a treatment, I recommend that you:

   •    Increase the amount of water you drink over the next few days
   •    Reduce your caffeine intake (coffee, tea, soft drinks)
   •    Avoid alcohol for 24 hours
   •    Try to cut down on smoking
   •    Make time to relax

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Occasionally, you make experience reactions when the body begins its self-healing process and elimination of toxins.  

These reactions may include:

   •    Frequent visits to the toilet
   •    Runny nose and/or cough
   •    Slight rash as the skin rebalances
   •    Perspiration - another way that the body can excrete waste
   •    Conditions which have been suppressed may flare up temporarily before they heal
   •    Deep sleep or difficulty sleeping, and vivid dreams

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These reactions are only temporary and should clear within 24-48 hours.  They are positive signals that your body has responded to the treatment and is balancing itself.