QHHT Session Question Examples

The outcome of your session will greatly depend on your willingness to open up, your participation, and your preparation for the session. Part of your preparation for the Quantum Healing Hypnosis (QHHT) session is a list of questions. No question is off-limits. You can ask anything, and as long as the answer is for your highest good, you will receive it.

To assist you with your preparation, a list of example questions is provided below. You can add or remove questions as you wish, depending on what is most important or relevant to you. Please have your questions written down, typed if possible, on a separate sheet of paper. It’s recommended that you organize them in categories and in order of importance.

Once we make the connection with your Higher Self, I will begin by asking your health questions first. After that, I will proceed with your other questions in the order you’ve listed them. I will do my best to ask all your questions, but this will depend on the length of the answers we receive from your Higher Self.

When reviewing the sample list below, keep in mind this is an extensive guide, organize them by importance to ensure the most significant ones are addressed during the session.

✅ Step 1: Select Core Categories (3–5 max)

To avoid overwhelm during the session, choose your top 3–5 categories that are most relevant for your current life chapter. Examples:

Health
Personal Life Purpose
Relationships
Career/Finance
Spiritual Growth

✅ Step 2: Prioritize within Categories

From each chosen category, select 3–6 key questions and rank them by importance. The most important question in each section should come first, so your practitioner gets to it early if time is limited.

✅ Step 3: Refine Questions for Clarity and Openness

Make sure your questions begin with “What,” “Why,” “How,” or “Where.” Avoid yes/no formats. Here are customized examples you might consider for each core area:

Health & Body

What is the true root cause of my recurring [symptom or condition]?
How can I permanently heal my [specific health issue]?
What suppressed emotions or traumas are stored in my body, and how can I release them?
How can I boost my energy and eliminate chronic fatigue?
What does my body most need from me right now to heal?

Wellbeing & Emotional Balance

How can I fully release long-held anger/sadness/anxiety?
What is the core wound I must address to feel inner peace?
How can I restore emotional safety and trust in myself?
What daily practices will support my emotional resilience?

Spiritual & Metaphysical

Where does my soul originate from, and what does that mean for my current life path?
What is the deeper meaning of my recurring dream(s)?
How can I develop and trust my intuitive/psychic gifts?
What spiritual agreements am I ready to release to evolve further?
What does seeing repeating numbers (like 1111 or 333) mean for me personally?

Life Purpose & Personal Growth

What did I come here to learn, teach, or transform in this lifetime?
What blocks or outdated beliefs keep me from stepping into my purpose?
How can I express my soul’s gifts more fully in my life and career?
What fears must I move through to grow into my full self?

Relationships & Soul Contracts

What is the deeper soul agreement I have with [specific person]?
How can I heal and evolve my relationship with [family member/partner]?
Have I shared a past life with [name] and what was its impact on our current connection?
How can I call in a conscious, aligned romantic partner (if single)?
How can I create clearer boundaries with others and still stay loving?

✅ Step 4: Finalize and Type Out Your List

Create a typed list, grouped by category, in descending order of importance.
Keep the tone respectful, open, and curious—this encourages the clearest guidance.

💡 Tips for Making the Most of Your Session:

Bring a printed or digital copy of your final questions.
Keep an open mind—the answers might surprise or challenge you, but they’ll serve your highest good.
Be willing to feel, not just think—QHHT is a soul-led, body-informed process.